Workshop: Smoothies in the Garden

Smoothie photo

Sunday, January 20th, 1:00-2:00pm

Smoothies in the Garden Workshop with Felecia Brantley

Green is the new Black. Drinking Green can be great when blended with the correct ingredients. Come learn how to use fresh local vegetables to make your next healthy and tasty smoothie. Smoothies are a great way to get the vitamins, minerals, and fiber your body needs for weight loss and proper fueling. This workshop includes multiple demos and samples using fresh greens grown at Sweetwater Organic Community Farm. Participants will also be provided with lots of recipes to get the most out of their local, fresh, seasonal produce all season long.

Felecia Brantley is a fitness & health educator, with a life-long commitment to health and well-being. She specializes in making healthy living easy, manageable, and fun!

 

Workshop Fee: $10-15, cash or check only please.

 

Must RSVP to Elizabeth Murray, Event Coordinator: events@sweetwater-organic.org or call 813-887-4066.